Not to rock the boat, but my XM 20K lasted 4 months before they crapped the sheets, huge color differences in the bulbs and the corals started dying. I was very displeased with the XM brand on those. However they were the 250W HQI variety not 400W as previously mentioned.
I have seen the helios 20k's they are nice... they seem to have a bit more white than the XM's
the producer of the bulbs is here in the city i live. his sons own two LFS in the area. so this area is slammmed with Rio/Taam Helios/commodity axis products.....
the par readings seem ok. I remember one of the guys telling me that the spectrum is only good for a fw months... (4-6) i do not know what life to expect from them with the icecaps balllasts....
I had 20K XMs(175watters), they were too blue IMO(as I think20Ks are in general). I use 10K XMs with actinic supplements, however I am very fond of 14K bulbs.