well this is my expierence....
can you add live rock over crushed coral and UGF yes I ran my tank like this for 5 years but it requires you to constantly vacumn the crushed coral and even then you have an algea bloom that just wont go away
I can tell you nothing about a plennum system as i never had one
This is how i converted my UGF with crushed coral to live sand....
First I got a large rubbermaid tub 18 gallon in size and transfered some live rock a heater and my livestock to this and used a powerhead for circulation
second I scooped all the crushed coral out by hand and pitched it in a trash can (could have kept it for something im sure)
Third I left the remaining rock in the tank and removed the UGF This will cause one nasty mess in the tank and you dont want your livestock in there
Fourth I left my power filter running the whole time to suck up all the built up grunge which was trapped beneath the plate
Fifth I vacumed the glass tank bottom every 4 hours or so when some grunge had settled until it was clean You will go thru alot of filter pads as this grunge gets sucked up just toss the pad and recycle the carbon
The good is you get rid of all the trapped grunge under this filter for good...the bad is that initially it gets suspended in the water column at least initially
my fish were in the rubbermade tub for about 36 hours total and i redudced the number of fish i had from 6 mixed clowns to 2 perculas before attempting this (just trade at the LFS for stuff i needed) all my snails hermits and two anenomes survived this transition but it is important to not that I left a large amout of rock in the tank to keep at least part of the biological filter in place
The drawbacks are this:
your tank will recycle as a large portion of the biological filter has been removed
Your nitrates will spike intially but then drop off rapidly as the cycle is already partially in force
you will get an imeddiate algea bloom like in 6 days not 6 months because of the elevated nitrates
You will go thru alot of salt as you vacumn the tank and replace with new water
It leaves you in the position of having to place fish back into a tank not fully cycled
but all in all i am much happier with the system I have now I.E. sand rock and a skimmer with powerheads for cirulation. No crushed coral to vacumn no water changes just top off and supplements to keep calcium alkalinity and ect in line Its the most success Ive had yet with saltwater
hope this helps....been there done that lol
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Mercedes W136