I currently have a 30 gallon long tank that is 18" tall. I recently switched my lighting over to 2x55 watt PC's, and I am having over heating probs. Corals withdrawing and fish are breathing excessively. I can't believe these lights are heating the tank so hot because they are cool enough that I can touch them. My question is what should I do now? Vent the top more or get fans? Also shouldn't the reflector act as a heat sink? TIA