i would like to add a deep bed of live sand to my fairly established aquarium and wonder what is the best size of sand particles, and depth of the bed also, in having this is it aceptable to stir it up from time to time because most of the inverts in my tank are sponges and other filter feeders that have beein getting along very well from me stiring the detritus and what not in the 1/4 inch of sand i have now thanks