The consensus seems to be aragonite sand/oolitic sand (whatever that is). Depends on what you want to do with your tank, though. If you're using a DSB, then you want to go with the suggested mix (I have no experience with a DSB, so I couldn't tell you what it is, just that I'm starting to experiment with one). Otherwise, choose what you like. In my reef, I have a mix of large crushed shells, crushed coral, aragonite, and a tiny bit of sand. I like how it looks, it doesn't get compacted, and it provides a pretty stable base for building and stacking rocks. It's only about 1 1/2-2" at deepest, and down to about 1/2" in some places. To each his own, but there's a lot of experience on this bb, so ask about a specific type of substrate, and you'll probably get more responses.