I quite smoking in the begining of august. The best advice i can give is dont go to a bar because I always feel like I want a cig after I hit the bar. Old habits are hard to break but find a new habit thats less dangerous. like video games or something.
ya! deep......even if your tank crashes dont light up.....we will be in the same boat real soon i hate nickin.......but it really is all in the mind..
i have too go cold turkey with lots of masterbation......:smash: but it seem i really wanna smoke after that maybe thats why i havn't quite yett!!!
i smoked cigs and trees for several years, quit cold turkey. it's good to remember where you put things and not have your clothes smell like an ashtray. haven't gone back in two/three years.