well for anyone who saw my post the tank crashed! The cause was the Tailspot blenny (fav fish)
Lost all my SPS, LPS and bunch of other stuff!
Tank has recovered and today looks great! Water testing clean so all my remaining soft coral polpys open and look good.
I feel horrible for anyone who has had a tank crash, very upsetting. All these amazing pieces just dead and bleached white. Sun coral dead, frogspawn dead, so much stuff that i loved to look at every day all gone!
starting from scratch now so wish me luck!
thanks everyone for the advise during my time of stress